Do you feel the shame of not living up to some arbitrary expectation daily?
Do you feel like a failure when your energy, mood or motivation don't feel "awesome"?
Are you ready to put yourself on the priority list?
Introducing... Align + Thrive Community
Women tell me all the time how they struggle in their life to just survive. They're just hanging on to their sanity. They're just keeping it together in front of people and falling apart in the shower. And I get it - I've been there too.
And here's what I know for sure. You, my beautiful friend, are here to THRIVE
And to really, truly thrive, you need to get grounded and connected to your own body, to live deep in your own soul, and to move forward confidently towards your goals.
Align + Thrive Community is an online, membership-based program for women ready to let go of the expectations, get crystal clear on what lights them up, and proudly move forward creating the life they desire.
Let's get reconnected to your power and wisdom.
Monthly Lesson
Every month, a new video will be released. These lessons will start by setting the foundation, and then creating and building on the structure for you to connect with your body, your desires, and move forward with your life goals.
Monthly Success Package
With each lesson released, there will be a success package to support you on your journey. This may include a guided meditation, journaling prompts or worksheets.
Private Facebook Community
A private facebook community will be a place where you can connect with other women on the journey. There will also be mid-month check-ins and guidance along the way.
Monthly Group Call
Every month there will be a scheduled group call where we can share our struggles and celebrations.
You can bring specific questions to receive guidance from me or just be present to learn and support the women in your community.
I'm Dr. Lindsay Martens...
I've had the honour of working with women since 2006 as a Naturopathic Doctor. My experience and passion has led me to deeply explore women's hormonal health, cyclic rhythms, and body connection practices.
I know what it's like to feel like you don't have time or energy for your own desires. I felt resentful and angry of the people that I loved the most because I couldn't care for them and myself at the same time.
I learned that the only way to change that pattern was to get deeply connected to my own self and integrate my body, heart and mind. When I showed up as my full self for my family, I received as much nourishment and I was giving to them.
